6 Ways to Prioritize Your Mental Health in the New Year
January 20, 2023 Posted in: News Release
In the new year, it’s time to take charge and prioritize your mental health. From getting through the holidays to the dreary winter weather, there can be many mental health challenges... Continue reading →
Is Substance Abuse a Mental Health Issue?
December 29, 2022 Posted in: News Release
The Diagnostic and Statistical Manual of Mental Disorders (DSM) classifies substance use disorders as a type of mental health disorder. Over time, a substance use... Continue reading →
Warning Signs of Mental Health Issues in Older Adults
December 28, 2022 Posted in: News Release
Mental health issues in older adults can happen for a variety of reasons. By learning to recognize the signs and symptoms, you can take the first step in getting... Continue reading →
Men’s Mental Health: What You Need to Know
June 10, 2022 Posted in: News Release
In the United States, 21% of adults experienced some type of mental illness in 2020. Over a lifetime, the percentage of people who need men’... Continue reading →
PTSD in Healthcare Professionals
June 10, 2022 Posted in: News Release
Many people think about soldiers and assault victims when they hear the term post-traumatic stress disorder (PTSD). In reality, PTSD is a problem for a wide variety of people. And because of the difficult,... Continue reading →
LGBTQ+ Community and Mental Health
June 9, 2022 Posted in: News Release
While being a part of the LGBTQ+ community can be a source of strength and inspiration, it can also pose some challenges. Mental health issues can arise because of the unique risk factors faced by community members.... Continue reading →
The Benefits & Successes of Mental Health Outpatient Services at Stepping Stones
April 13, 2022 Posted in: News Release
People with mental health challenges can sometimes feel alone in their struggles. By taking part in an outpatient program at Stepping... Continue reading →
New Year: Why Don’t I Feel Happier?
January 26, 2022 Posted in: Announcement
The beginning of the year is often associated with high expectations of happiness and enthusiasm to find joy and contentment. But these feelings can create... Continue reading →
Impact of COVID-19 on Anxiety: Situational Anxiety vs Anxiety Disorder
January 26, 2022 Posted in: Announcement
The years 2020 and 2021 have been ones we will never forget, as so many lives were turned upside down with the mention of a new virus: COVID-19. The changes that... Continue reading →
4 Signs You Grew Up in a Toxic Family and How to Overcome it
January 26, 2022 Posted in: Announcement
Psychological trauma is not always a result of growing up in a toxic family environment, although it can be a contributing factor. A child can experience a car accident... Continue reading →