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Reactions to Stress amidst COVID-19

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Join River, a licensed and family therapist and Director of Clinical Services at Bakersfield Behavioral, as they discuss healthy coping mechanisms during this pandemic. Everyone handles stress differently. Add a pandemic to the mix and it can take normal, everyday stress and shoot it into the stratosphere! Today, River will be giving us some insight into how differently stress can affect a person, and how empathy can help us all cope and understand a little better. We hope you find this information useful!